LIVE STREAM + VIDEO-ON-DEMAND

We are offering 2 different ways to stay connected and dozens of class options both live and prerecorded! Now is the time to be strong with your inner practice. We are adapting, with mindful movement, and will have the studio closed to the public until further notice. We want to stay connected and ‘with’ our community. WE ARE HERE WITH YOU. We are a community of people who care about our community of people.

Ballet Strong - online

LIVE STREAMING THIS WEEK:

Slow Flow Yoga, Pilates Mat, Vinyasa Level 2, Core Xpress: Abs, Back + Glutes, Gyrokinesis®, Slow and Steady Pilates: Lung Health Focus, Align and Refine, Vinyasa Level 2, Yoga Nidra Essential Wellness and Ballet Strong

THE YEAR OF THE ACTIVIST

ASCEND HARVEST FESTIVAL

Saturday, September 26, 2020, 2:30 – 8pm
Boscobel House and Gardens, Garrison, NY

Learn about Vending at our festival