In-Person
WEEKEND YOGA AT BOSCOBEL – dates extended!

Let’s celebrate the natural world and care for our minds and our bodies while valuing community and a shared understanding of the privilege of practicing together… IN PERSON!

In-Person
GODDESS ARCHETYPE DAY RETREAT:
Embodying Your Divine Self Autumn Edition
at the Garrison Institute

Join Melia Marzollo and Masha Schmidt of the Ascend Center (Cold Spring) for a day of contemplative practices including yoga. We will explore Goddess archetypes, seasonal self care practices, and moon phase alignment to prepare ourselves for the colder months ahead. You will come away from this experience with practical suggestions on how the Goddess archetypes can support the important work of becoming your most vibrant self.

LIVE STREAM + VIDEO-ON-DEMAND + OUTDOOR

We are offering 3 different ways to stay connected and dozens of class options:  livestream zoom, prerecorded on-demand anytime and Live Outdoor socially distanced! Now is the time to be strong with your inner practice. We are adapting, with mindful movement, and will have the studio closed to the public until further notice. We want to stay connected and ‘with’ our community. WE ARE HERE WITH YOU. We are a community of people who care about our community of people. we hope to see you soon on screen or in-person.

VIRTUAL ZOOM MEMBERSHIP
$89 FOR 30 DAYS OF UNLIMITED CLASSES!

Purchase a VIRTUAL ZOOM 30 day Membership for only $89  Membership includes unlimited Livestream classes as well as full access to our Vimeo Library of 20+ Yoga and specialty classes. (Please see purchase receipt for Vimeo access code)
Purchase Now

Ballet Strong - online

LIVE STREAMING THIS WEEK:

HIIT classes with Cecily – new!
Acupressure + Yin Yoga with Masha – new!
Eagle Wing Qi Gong with Brad – new!
Slow Flow Yoga
Pilates Mat
Vinyasa Level 2, Core Xpress: Abs, Back + Glutes
Gyrokinesis®
Slow and Steady Pilates
Vinyasa Level 2
Yoga Nidra Essential Wellness