A WINTER WELLNESS
WORKSHOP
WITH JILLIAN PRANSKY

ASCEND x MAGAZZINO
Saturday, February 1st, 3-5pm

A WINTER WELLNESS
WORKSHOP
WITH JILLIAN PRANSKY

ASCEND x MAGAZZINO
Saturday, February 1st, 3-5pm

A WINTER WELLNESS WORKSHOP WITH JILLIAN PRANSKY

A Restorative Yoga Practice in Magazzino Museum designed to help savor winter’s gifts: slowing down, turning inward + recharging.

Saturday, February 1, 3-5pm
Cost: $60-$100
Magazzino Italian Art
2700 U.S. 9, Cold Spring, NY

Mats provided.
All Levels.

Each attendee will also receive a copy of Jillian’s new book, Deep Listening. (Retail $24.99)

Join us in the galleries of Magazzino Italian Art for our annual Winter Wellness Offering, surrounded by Art to invoke the Art of “Deep Listening”.

Align with nature and savor winter’s gifts as you let go, and kindle your inner glow. In the cold months, the earth stops producing and replenishes its energy reserves. We, too, need to slow down, turn inward, and recharge.

To help you harmonize with this natural cycle, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa and deep relaxation. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest.

Jillian will share Deep Listening tools that focus on experiencing your connectedness. This feeling of connection not only changes the way you respond to stress, it also leaves you feeling more at peace and sets the conditions for you to evolve and grow. You discover the wisdom in the Chinese proverb, “Tension is who you think you should be. Relaxation is who you are.”

This program is designed to: boost your immune system, warm your body, clear your mind, and open your heart and leave you feeling more connected to yourself.

PLEASE NOTE:
Please bring your own props and blanket or add on select the Admission with Props ticket and have everything there for you when you arrive! (The props will be yours to keep)IF YOU BUY ADMISSION ONLY TICKET PLEASE BRING YOUR OWN PROPS TO THE EVENT- blanket, block and cozy, layered clothing.

SEE LAST YEAR’S COLLABORATION HERE.