Jamie Harig

Jamie Harig began practicing yoga over 20 years ago in NYC. She began teaching yoga in the Ashtanga Open Practice room in 2014. Much of what she shares comes from her husband, Scott Harig and their teacher, Manju Jois. She has also learned ashtanga with David Swenson, Kathy McNames and Nancy Gilgoff. She did her Yoga Nidra training with Shakti Assouline Benedict and has been sharing that practice since 2015. She graduated from Fordham University with honors in Communications and religious studies. Jamie previously worked as an actress, singer and dancer.