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Ascend X The Class: A Virtual Class Practiced in Community

  • Ascend Center 75 Main Street Cold Spring, NY, 10516 United States (map)

Step into the transformative realm of Taryn Toomey's "The Class" as we bring this invigorating virtual experience to Ascend. Join us for a powerful journey of self-discovery and empowerment, presented in Ascend's spacious and stunning studio setting in Cold Spring, New York. 

We will project our Class teacher on the studio walls, crank the soundtrack and practice together; cathartic community movement. Sweat, shake, and scream if you want to, as all paths bring you right back to the heart, right back to you. 

 
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Friday Night Happy Hour Yoga

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September 28

Hudson Valley 5Rhythms