Join Dani Locastro and Katya Varlamova for a special workshop to reframe your understanding and support healthy changes of midlife with simple practices of yoga asana, breath work, meditation, along with herbal tonics. This is a workshop to honor the divine feminine and come together to support each other in yoga practices of movement, mediation and release through satsung.  

This workshop will help you:
✓ Embrace a new perspective on midlife and challenge the established norms about aging
✓ Find inspiration for changing beliefs in history, data, other cultures and traditions
✓ Get the help you need to cope with the hormonal changes of the menopause transition
✓ Build long-term resilience in body and mind, so you can cope with life's challenges and thrive
✓ Explore the myriad possibilities for your future - start dreaming big!
✓ Evaluate and make peace with your past and present, so neither hold you back and you can become who you were always meant to be
✓ Build your own magnificent life plan, capitalizing on all you have discovered about yourself, for a truly authentic and fulfilling future
✓ Embrace your Magnificence!