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Sound Meditation with Reverb Yogi

  • Ascend Center 75 Main Street Cold Spring, NY, 10516 United States (map)

Relax and connect with your breath on a journey of sacred instruments and sounds. Vinny Colandrea of @reverb_yoga will be guide a meditation and immerse the room in the soothing vibrations of gongs, crystal bowls, and chimes. The intention for the evening is to create space for you to find a deeper state of calm and self care.

 
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March 22

Ascend X The Class: A Virtual Class Practiced in Community

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March 28

Ukulele Sip & Strum