A 3-session* series designed exclusively for you to cultivate self-empowerment, balance, and inner harmony in a safe, non-judgemental space. Combining the grounding practices of yoga and the insightful wisdom of astrology, this program offers a holistic approach to support you in your journey of self-discovery and personal growth.
*You do not need to attend all three sessions to participate. Register for each offering individually.
Participants will:
Cultivate physical strength, flexibility and resilience
Explore mindfulness practices for inner ease
Develop a deeper connection to their mind and body
Learn about their unique personality traits and strengths based on their natal Sun, Moon and Rising signs
Foster self-acceptance and understanding
Build community through open communication and freedom expression
June 29: The Sun – Your Purpose
July 27: The Moon – Your Inner Healer
August 17: The Rising – Your Clarified Direction
Through reflective journaling, guided meditation, a brief yoga practice, and voluntary group discussions, participants will dive deep into self-exploration and leave with practical techniques to integrate these teachings into their daily lives.
Join us on this empowering journey, where the stars align with the strength of the body and mind, unlocking your boundless potential!
$35 per session
Hollis Maloney
You know when you have that thought,"I really need to try that," over and over again? When something is just calling to you, but you don't know why?
That's what yoga was for me, and it was calling me for years. So when I finally went to my first Bikram class in 2012 I became instantly hooked. I walked out feeling like I had dropped pounds of emotional and spiritual weight that I had been carrying for very long time, and each class brought more and more release. Since then yoga has turned my life and myself into something I can be proud of. It's brought me community, courage, and healing deeper than I can express.
I received my certification as a 200 RYT from Sacred Brooklyn in February 2014, and since then have also been trained specifically in Yin Yoga, Reiki levels 1 and 2, and Prenatal Yoga.
Being able to share and teach this practice - a practice that has the power to cultivate indescribable strength and empowerment - is something I feel incredibly blessed to do. Yoga is truly the practice of life, and what we let go of on the mat we let go in our lives. It's not about the poses or flexibility, but it is about how the physical practice deepens and centers the self closer and closer to the soul, allowing us to just clearly be who we are meant to be.