Immerse yourself in tranquility with Melia Marzollo's stand-up paddleboard yoga class at Foundry Dock Park Launch in Cold Spring, New York. Glide along the majestic Hudson River as Melia guides you from learning the basics of standing and paddling to a serene yoga practice. Surrounded by the awe-inspiring Storm King and Breakneck Mountains, you'll harmonize with nature's soothing sounds and vibrations. Boards and instructions are provided, along with flotation devices, or you're welcome to bring your own for a blissful session on the water.

Class meets on the lawn at Foundry Dock Park (directly across from the Cold Spring Train Station Parking Lot)

Please Bring:
Sunscreen
Water
Hat/Towel